practice somatic yoga with me

let’s go away for a while

my beginner friendly yoga classes are gentle, but powerful

whether you are beginning your yoga journey
or reigniting your practice,
we’ll strengthen our minds and our bodies with ease and compassion

whatever we need, we can give to ourselves.

“Let’s Go Away for a While” is one of my favorite songs. It’s a “portal song” to me.. a song that gives me a clean slate to dream and visualize with the feeling of hope and possibility. WHAT A SONG!!!!

When we practice yoga, we give ourselves the time and the space to dream Big or to dream Serene…